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	<title>Life Transplanet &#187; Gardening</title>
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	<description>Colorado, Puerto Rico and life elsewhere on the planet.</description>
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		<title>Rincon Trip Goal Outcome</title>
		<link>http://www.lifetransplanet.com/2012/01/30/rincon-trip-goal-outcome/</link>
		<comments>http://www.lifetransplanet.com/2012/01/30/rincon-trip-goal-outcome/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 20:37:53 +0000</pubDate>
		<dc:creator>Cassie</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Flowers]]></category>
		<category><![CDATA[food plants]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[Puerto Rico Property]]></category>
		<category><![CDATA[Rincon]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Tropical]]></category>
		<category><![CDATA[Tropical Plants and Food]]></category>
		<category><![CDATA[Completing goals of Rincon trip]]></category>
		<category><![CDATA[Wood house in Rincon]]></category>

		<guid isPermaLink="false">http://www.lifetransplanet.com/?p=4769</guid>
		<description><![CDATA[Don&#8217;t worry, we did spend some time at the beach too! Well we had a list of things we wanted to do on this trip; some for fun, some for utility. Of course, we often put off the fun and do the work first, but I think we did pretty good overall. Here were our [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2012/01/At-the-Beach.jpg" target="_blank"><img class="alignnone  wp-image-4770" title="At the Beach" src="http://www.lifetransplanet.com/wp-content/uploads/2012/01/At-the-Beach-1024x574.jpg" alt="" width="491" height="275" /><br />
</a><strong>Don&#8217;t worry, we did spend some time at the beach too! <img src='http://www.lifetransplanet.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </strong></p>
<p>Well we had a list of<a href="http://www.lifetransplanet.com/2011/12/11/puerto-rico-trip-to-do/" target="_blank"> things we wanted to do on this trip</a>; some for fun, some for utility. Of course, we often put off the fun and do the work first, but I think we did pretty good overall.</p>
<p>Here were our goals: what we didn&#8217;t get to are in red, and what we accomplished are in green.</p>
<p>* <span style="color: #ff0000;">Plant banana trees (BK)</span><br />
* <span style="color: #ff0000;">Visit with ARC ENG -the architecture/engineering business in Rincon (CK)</span><br />
* <span style="color: #ff0000;">Visit the Rincon Treehouse place to talk about specifics (BK)</span><br />
* <span style="color: #ff0000;">Visit Mangosteen person in </span><a id="KonaLink0" href="http://www.lifetransplanet.com/2011/12/11/puerto-rico-trip-to-do/#"><span style="color: #ff0000;">Mayaguez</span></a><span style="color: #ff0000;"> if we have enough time (CK)</span><br />
* <span style="color: #00ff00;">CRIM? We haven’t done this yet and probably should (neither really want to)</span><br />
* <span style="color: #00ff00;">Fix up kitchenette to have running water (BK)</span><br />
* <span style="color: #ff0000;">Get estimate for </span><a id="KonaLink1" href="http://www.lifetransplanet.com/2011/12/11/puerto-rico-trip-to-do/#"><span style="color: #ff0000;">cost</span></a><span style="color: #ff0000;"> of our property ideas by local contractor</span><br />
* <span style="color: #00ff00;">Get hot running water rigged if possible (CK)</span><br />
* <span style="color: #00ff00;">Buy a</span> <span style="color: #ff0000;">heavy duty</span> <span style="color: #00ff00;">weed-wacker at Home Depot, as the property is probably very overgrown by now (BK)</span><br />
*<span style="color: #ff0000;">Take a surf lesson – if we have time (CK)</span><br />
* <span style="color: #00ff00;">Have a</span> <span style="color: #ff0000;">small little</span> <span style="color: #00ff00;">fire</span> <span style="color: #ff0000;">at night</span> <span style="color: #00ff00;">on the property (BK) <span style="color: #000000;">(A reminder to be careful what you wish for!!)</span></span><br />
*<span style="color: #ff0000;">Walk to the beach from property (CK)</span><br />
* <span style="color: #00ff00;">Get rest of </span><a href="http://www.lifetransplanet.com/2011/06/03/killer-bees-in-puerto-rico/" target="_blank"><span style="color: #00ff00;">bees removed</span></a><span style="color: #00ff00;"> from walls if possible (BK)</span><br />
<span style="color: #ff0000;">* Find closest hospital (just in case-ha) -CK</span><br />
<span style="color: #ff0000;">*Find thrift or 2nd hand stores in the area (CK)</span></p>
<p>So as you can see, we got quite a lot of the major items taken care of in the time we were there. In addition to these things we also:<br />
<span style="color: #000000;"><br />
*Found our trees that we had planted last time and cleared away the vines and growth from around them</span><br />
<span style="color: #000000;">*Weed-wacked the whole fenced area and a little beyond the fence line </span><br />
<span style="color: #000000;">*Met with a variety of friends in Rincon/Moca for dinners and poker</span><br />
<span style="color: #000000;">*Tried new restaurants </span><br />
<span style="color: #000000;">*Planted more sprouted coconut palms<br />
*Planted our avocado pits from the <a href="http://www.lifetransplanet.com/2011/11/20/avocados-galore/" target="_blank">Avocado Party</a> (we&#8217;ll see what happens!)<br />
*Found a nearby hardware store in Rincon with prices better than Home Depot and a discount day (10% off on Saturdays) for women!</span></p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2012/01/IMG_0231.jpg" target="_blank"><img class="alignnone  wp-image-4771" title="Dama Descuento" src="http://www.lifetransplanet.com/wp-content/uploads/2012/01/IMG_0231-1024x574.jpg" alt="" width="491" height="275" /></a></p>
<p>We still haven&#8217;t quite made a decision one way or the other about the wood house. We go back and forth and forth and back, sometimes in the same conversation. There are so many pros and cons to either decision. Getting the bees out of the house really helped us feel more comfortable in it and around it. We could see more potential, and less of a desire to &#8220;just get rid of it&#8221;. Still not sure though. We would have a long way to go to make it feel like home. Next up for it will be bat removal!! Yikes.</p>
<p>I think we have a pretty decent plan to get the cabana very livable and then we can make our big decision on the wood house. It is definitely cool to have a wood house, as it makes it seem more like Hawaii-style housing: warm and inviting and less like concrete storm bunkers, but as we have seen with all the animals in the house it may be a little TOO inviting.  As you can tell we&#8217;re still in limbo on that one.</p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Wood-House.jpg" target="_blank"><img class="alignnone  wp-image-4772" title="Wood House" src="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Wood-House-1024x574.jpg" alt="" width="403" height="225" /><br />
</a><strong>The wood house from the roof of the cabana</strong></p>
<p>In addition to the bats and the bees, we also had some unexpected canine visitors on our last day there, but they were friendly:</p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Dog-and-Tropical-Foliage.jpg" target="_blank"><img class="alignnone  wp-image-4773" title="Dog and Tropical Foliage" src="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Dog-and-Tropical-Foliage-1024x574.jpg" alt="" width="491" height="275" /></a></p>
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		<item>
		<title>The Weeds of Our Yard</title>
		<link>http://www.lifetransplanet.com/2012/01/22/the-weeds-of-our-yard/</link>
		<comments>http://www.lifetransplanet.com/2012/01/22/the-weeds-of-our-yard/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 05:20:09 +0000</pubDate>
		<dc:creator>Cassie</dc:creator>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Flowers]]></category>
		<category><![CDATA[food plants]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[Puerto Rico Property]]></category>
		<category><![CDATA[Rincon]]></category>
		<category><![CDATA[Tropical]]></category>
		<category><![CDATA[Tropical Plants and Food]]></category>
		<category><![CDATA[Buying a trimmer for our house in Rincon]]></category>
		<category><![CDATA[Coconut palm types]]></category>
		<category><![CDATA[Home Depot Mayaguez Puerto Rico]]></category>
		<category><![CDATA[Mother in Law's Tongue weed]]></category>
		<category><![CDATA[The Weeds of Our Yard]]></category>

		<guid isPermaLink="false">http://www.lifetransplanet.com/?p=4703</guid>
		<description><![CDATA[We went down to Home Depot in Mayaguez (the nearest main city with all the modern amenities you could think of) and picked up a trimmer and some more supplies to finish putting screens on the windows of the cabana. Then Britton got to work trimming the whole &#8220;front yard&#8221;. It&#8217;s not really a yard [...]]]></description>
			<content:encoded><![CDATA[<p>We went down to Home Depot in Mayaguez (the nearest main city with all the modern amenities you could think of) and picked up a trimmer and some more supplies to finish putting screens on the windows of the cabana. Then Britton got to work trimming the whole &#8220;front yard&#8221;.</p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Weed-Wacking.jpg" target="_blank"><img class="alignnone size-medium wp-image-4704" title="Weed Wacking" src="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Weed-Wacking-300x168.jpg" alt="" width="300" height="168" /></a></p>
<p>It&#8217;s not really a yard in the same way you would think of a lawn in the states. The front area is more of a parking place, but with all the growth from the last 8 months it made it like a yard. Before he whacked the heck out of it though, I wanted to check if there were any plants that I knew of that were good. I still don&#8217;t know all my tropicals as well as I do my backyard Colorado plants, but I can tell a mango tree from a citrus or a banana (and there are a lot of mango seedlings too!).</p>
<p>So without further ado: Like sand through an hourglass, these are the weeds of our yard. <img src='http://www.lifetransplanet.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Please help me find out what these are or correct me if I&#8217;m wrong in my guess:</p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Yellow-weed-flower.jpg" target="_blank"><img class="alignnone  wp-image-4705" title="Yellow weed flower" src="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Yellow-weed-flower-1024x574.jpg" alt="" width="491" height="275" /><br />
</a></p>
<p><strong>Not sure what this is, but it&#8217;s really pretty!</strong></p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Travelers-Palm.jpg" target="_blank"><img class="alignnone  wp-image-4706" title="Travelers Palm" src="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Travelers-Palm-1024x574.jpg" alt="" width="491" height="275" /></a></p>
<p>The Traveler&#8217;s Palm has about three babies sprouted at the bottom of it.</p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Sprouted-Coconuts.jpg" target="_blank"><img class="alignnone  wp-image-4707" title="Sprouted Coconuts" src="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Sprouted-Coconuts-1024x574.jpg" alt="" width="491" height="275" /></a></p>
<p>We found more sprouted coconut palms and the one we found and planted last time we were here looks to be doing good.</p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Planted-Coconut.jpg" target="_blank"><img class="alignnone size-medium wp-image-4708" title="Planted Coconut" src="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Planted-Coconut-300x168.jpg" alt="" width="300" height="168" /><br />
</a><strong>Here&#8217;s the one we planted last time we were here</strong>. I know these are coconut palms but does anyone know the type? I think they are the &#8220;water coconut&#8221; variety and not the meat coconut. How can you tell the difference? How can you tell when they are seedlings?</p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Orange-Not-sure.jpg" target="_blank"><img class="alignnone  wp-image-4709" title="Orange Not sure" src="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Orange-Not-sure-1024x574.jpg" alt="" width="553" height="310" /></a></p>
<p><strong>Anyone know what this is? Is it edible?</strong></p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Mother-In-Law-Tongue.jpg"><img class="alignnone size-medium wp-image-4710" title="Mother In Law Tongue" src="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Mother-In-Law-Tongue-300x168.jpg" alt="" width="300" height="168" /></a></p>
<p><strong>Mother-In-Law&#8217;s Tongue -this is a houseplant in the states but here it is a yard weed!!</strong></p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Maybe-ginger.jpg" target="_blank"><img class="alignnone  wp-image-4712" title="Maybe ginger" src="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Maybe-ginger-1024x574.jpg" alt="" width="491" height="275" /></a></p>
<p>There&#8217;s a ton of these types of plants on the steep side of the property. I&#8217;m thinking maybe Ornamental Ginger plant? Is the ginger in ornamental gingers edible or good for you?</p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Mandarin-Oranges.jpg" target="_blank"><img class="alignnone  wp-image-4713" title="Mandarin Oranges" src="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Mandarin-Oranges-1024x574.jpg" alt="" width="491" height="275" /></a></p>
<p>These aren&#8217;t weeds, but they are Mandarin Oranges we found on a tree on the property!!</p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Houseplant-weed.jpg"><img class="alignnone size-medium wp-image-4715" title="Houseplant weed" src="http://www.lifetransplanet.com/wp-content/uploads/2012/01/Houseplant-weed-300x168.jpg" alt="" width="300" height="168" /></a></p>
<p><strong>This one looks just like houseplants I have seen often. Not sure of the name though.</strong></p>
<p>This is just what we found on the first 1/4 acre. We still need to trim down a little further and see the plants we planted last time and take off some of the vines from other fruit trees that we know of on the remaining 3 3/4 acres! It&#8217;s amazing how just looking at weeds can be so fascinating. I guess that&#8217;s why we go places out of our comfort zone. We learn something new from even the smallest things.</p>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>How to Repair Greenhouse Panels with a Riveter</title>
		<link>http://www.lifetransplanet.com/2011/11/30/how-to-repair-greenhouse-panels-with-a-riveter/</link>
		<comments>http://www.lifetransplanet.com/2011/11/30/how-to-repair-greenhouse-panels-with-a-riveter/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 00:48:39 +0000</pubDate>
		<dc:creator>Britton</dc:creator>
				<category><![CDATA[Backyard Chickens]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Colorado Daily Life]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Pets and Animals]]></category>
		<category><![CDATA[cold frame greenhouse]]></category>
		<category><![CDATA[greenhouse repair]]></category>
		<category><![CDATA[how to repair greenhouse panels]]></category>
		<category><![CDATA[rivet tool]]></category>
		<category><![CDATA[rivet tool to fix a greenhouse]]></category>

		<guid isPermaLink="false">http://www.lifetransplanet.com/?p=4522</guid>
		<description><![CDATA[Using a rivet tool to repair a greenhouse]]></description>
			<content:encoded><![CDATA[<p>We get lots of wind.  Not only do we live on the plains in a desert, but we don&#8217;t have any houses behind us to block the wind.  So when it gets windy, we see the brunt of it.</p>
<p>The other day the wind picked up and broke a few panels on our greenhouse.  I wasn&#8217;t able to get a hold of the company that made it so I had to come up with my own solution to fixing it.  I tried small screws, I tried glue and a few adhesives but nothing was working to well.   The screws seemed to work about the best but it wasn&#8217;t a good fix.</p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2011/11/G-House.jpg" target="_blank"><img class="alignnone size-medium wp-image-4524" title="G House" src="http://www.lifetransplanet.com/wp-content/uploads/2011/11/G-House-300x224.jpg" alt="" width="300" height="224" /></a><br />
<strong>Our Hobby Greenhouse</strong></p>
<p>I figured I&#8217;d try a rivet tool.  I found one at the store for ~$10.  It worked great.  Just drill a hole, put the rivet in, squeeze the handles and bam.  Done!</p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2011/11/Rivits.jpg" target="_blank"><img class="alignnone size-medium wp-image-4525" title="Rivits" src="http://www.lifetransplanet.com/wp-content/uploads/2011/11/Rivits-224x300.jpg" alt="" width="224" height="300" /></a><br />
<strong>Installed Rivets </strong></p>
<p>I am not sure how much longer this greenhouse will survive, but I figure I can keep it together for at least a few more years.  It serves as a chicken home in the winter and a place to grow fun stuff in the summer.  I bet I can find all kinds of uses for this new tool too!  <img src='http://www.lifetransplanet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2011/11/Rivit.jpg" target="_blank"><img class="alignnone size-medium wp-image-4526" title="Rivit" src="http://www.lifetransplanet.com/wp-content/uploads/2011/11/Rivit-300x224.jpg" alt="" width="300" height="224" /></a><br />
<strong>Rivet Tool</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Avocados Galore!</title>
		<link>http://www.lifetransplanet.com/2011/11/20/avocados-galore/</link>
		<comments>http://www.lifetransplanet.com/2011/11/20/avocados-galore/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 02:37:21 +0000</pubDate>
		<dc:creator>Cassie</dc:creator>
				<category><![CDATA[Colorado Daily Life]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food plants]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[Puerto Rico Property]]></category>
		<category><![CDATA[Rincon]]></category>
		<category><![CDATA[Tropical Plants and Food]]></category>
		<category><![CDATA[Avocado Chocolate Fudge]]></category>
		<category><![CDATA[Avocado Diva]]></category>
		<category><![CDATA[Avocado tasting party]]></category>
		<category><![CDATA[Mexicola avocado]]></category>
		<category><![CDATA[Vintage Inn in Eaton Galeton]]></category>

		<guid isPermaLink="false">http://www.lifetransplanet.com/?p=4504</guid>
		<description><![CDATA[My aunt Laura invited us to an avocado tasting party put on by the Avocado Diva and Vintage Inn in Eaton/Galeton. We had so much fun! The bed and breakfast was a beautiful house and the hostess is a terrific cook. There were all sorts of different foods to try that had a little avocado [...]]]></description>
			<content:encoded><![CDATA[<p>My aunt Laura invited us to an avocado tasting party put on by the <a href="http://www.avocadodiva.com/blog" target="_blank">Avocado Diva</a> and Vintage Inn in Eaton/Galeton. We had so much fun! The bed and breakfast was a beautiful house and the hostess is a terrific cook. There were all sorts of different foods to try that had a little avocado in them. From chocolate/avocado fudge and avocado salad to delicious guacamole and avocado leaf tea!</p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2011/11/Table-of-Avocado-stuff.jpg" target="_blank"><img class="alignnone size-large wp-image-4505" title="Table of Avocado stuff" src="http://www.lifetransplanet.com/wp-content/uploads/2011/11/Table-of-Avocado-stuff-1024x768.jpg" alt="" width="491" height="369" /></a><br />
<strong>A nice spread of avocado and other snacks!</strong></p>
<p>The Avocado Diva brought all of these avocados straight from small-scale farms in California. We learned all about different types of avocados including such <a href="http://www.avocado.org/avocado-variety-browser/" target="_blank">varieties</a> as Zutano, Bacon, Pinkerton, and the most famous: Haas. The type we were most impressed by was the Mexicola! According to the Avocado Diva, Brenda, this is the original wild Mexican avocado. It looks sort of like a fig or a plum and the skin is edible! The skin has a sort of nutty flavor to it. This is also the variety that you can use the licorice smelling leaves in iced tea. What&#8217;s more, is unlike most of the hybridized varieties, this one you can grow true to form from the seed. So we are going to try and sprout some here and maybe in PR too!</p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2011/11/Different-Avocados.jpg" target="_blank"><img class="alignnone size-large wp-image-4506" title="Different Avocados" src="http://www.lifetransplanet.com/wp-content/uploads/2011/11/Different-Avocados-1024x768.jpg" alt="" width="491" height="369" /></a><br />
<strong>The small black, smooth-skinned Mexicola Avocado in comparison with another variety</strong></p>
<p>We bought a variety box of them and are looking forward to enjoying our gourmet avocados for the next couple of weeks! Yay! We did find two or three avocado trees on our property in Rincon, so this makes us all the more excited to eat off our land! We learned today that there are avocados that mature at different seasons. Some are summer varieties and some are winter while others are year-round producers. We would love to be able to eat these all year round!</p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2011/11/Mexicola-Avocado.jpg" target="_blank"><img class="alignnone size-large wp-image-4507" title="Mexicola Avocado" src="http://www.lifetransplanet.com/wp-content/uploads/2011/11/Mexicola-Avocado-1024x768.jpg" alt="" width="491" height="369" /></a><br />
<strong>Holding a small Mexicola next to our box of goodies</strong></p>
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		<title>Greeley Tree Branches Everywhere!</title>
		<link>http://www.lifetransplanet.com/2011/11/11/greeley-tree-branches-everywhere/</link>
		<comments>http://www.lifetransplanet.com/2011/11/11/greeley-tree-branches-everywhere/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 21:47:41 +0000</pubDate>
		<dc:creator>Cassie</dc:creator>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Colorado Daily Life]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Greeley]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[City of Greeley tree clean up]]></category>
		<category><![CDATA[dead tree branches everywhere in Greeley]]></category>
		<category><![CDATA[winter in Greeley Colorado]]></category>

		<guid isPermaLink="false">http://www.lifetransplanet.com/?p=4456</guid>
		<description><![CDATA[After the first snow of the season and then a subsequent snowfall only a few days later, all the deciduous trees in our area suffered. Most of the trees still had all their leaves and so the snow just weighed them down like heavy blankets. That first night we could hear snapping and cracking and [...]]]></description>
			<content:encoded><![CDATA[<p>After the f<a href="http://www.lifetransplanet.com/2011/10/26/colorados-october-snow/" target="_blank">irst snow of the season</a> and then a subsequent snowfall only a few days later, all the deciduous trees in our area suffered. Most of the trees still had all their leaves and so the snow just weighed them down like heavy blankets. That first night we could hear snapping and cracking and a lot of people were out of power for days because they had broken on top of power lines, and then those came down too!</p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2011/11/Pulling-out-branches.jpg" target="_blank"><img class="alignnone size-large wp-image-4457" title="Pulling out branches" src="http://www.lifetransplanet.com/wp-content/uploads/2011/11/Pulling-out-branches-768x1024.jpg" alt="" width="553" height="737" /></a><br />
<strong>The oak tree behind me in this picture lost its top completely</strong></p>
<p>The city of Greeley initially said that they would come around and pick up any broken branches that were piled on the side of the road. Now they are saying to bring them to them as there are a LOT more tree branches than they realized. If you want more info from the city of Greeley about the tree clean up (of which they have already hauled away 16,000 cubic yards!!), including location and hours for drop off and pick up, you can see their <a href="http://greeleygov.com/PIO/Lists/News%20Releases/DispForm.aspx?ID=1248&amp;Source=http%3A%2F%2Fgreeleygov.com%2FPIO%2FLists%2FNews%2520Releases%2FAllItems.aspx" target="_blank">press release here</a>.</p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2011/11/A-lot-of-trees.jpg" target="_blank"><img class="alignnone size-large wp-image-4458" title="A lot of trees" src="http://www.lifetransplanet.com/wp-content/uploads/2011/11/A-lot-of-trees-1024x768.jpg" alt="" width="491" height="369" /></a><br />
<strong>A LOT of trees!</strong></p>
<p>Most of the hugest piles have been cleaned up, but there are still quite a few piles of trees everywhere in Greeley. It looks like a hurricane or tornado passed through! And the poor remaining trees look really sad and some of them have split straight down the center. I&#8217;m sure a good many of them won&#8217;t come back next spring unfortunately. Thankfully, we uncovered ours from the snow before they snapped.</p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2011/11/Britton-and-dead-trees1.jpg" target="_blank"><img class="alignnone size-large wp-image-4461" title="Britton and dead trees" src="http://www.lifetransplanet.com/wp-content/uploads/2011/11/Britton-and-dead-trees1-1024x768.jpg" alt="" width="473" height="355" /></a><br />
<strong>You can really see how much Colorado has turned into the cold, dead season</strong></p>
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		<title>Coffee Beans in Colorado?!</title>
		<link>http://www.lifetransplanet.com/2011/11/05/coffee-beans-in-colorado/</link>
		<comments>http://www.lifetransplanet.com/2011/11/05/coffee-beans-in-colorado/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 00:25:20 +0000</pubDate>
		<dc:creator>Britton</dc:creator>
				<category><![CDATA[Bees]]></category>
		<category><![CDATA[Colorado Daily Life]]></category>
		<category><![CDATA[Flowers]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Tropical]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[coffee plant]]></category>
		<category><![CDATA[coffee plant in Colorado]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[greenhouse]]></category>
		<category><![CDATA[house plant]]></category>

		<guid isPermaLink="false">http://www.lifetransplanet.com/?p=4446</guid>
		<description><![CDATA[Schnoodle with some of the various tropical plants in our house -coffee tree is furthest left We have had a small coffee plant for the last few years.  In the summer we put it in the humid greenhouse and it grows well.  Then in the winter we bring it inside, where it lives..but doesn&#8217;t exactly [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2011/11/Schnoodle-and-Tropical-plants.jpg" target="_blank"><img class="alignnone size-large wp-image-4453" title="Schnoodle and Tropical plants" src="http://www.lifetransplanet.com/wp-content/uploads/2011/11/Schnoodle-and-Tropical-plants-1024x768.jpg" alt="" width="491" height="369" /></a><br />
<strong>Schnoodle with some of the various tropical plants in our house -coffee tree is furthest left</strong></p>
<p>We have had a small coffee plant for the last few years.  In the summer we put it in the humid greenhouse and it grows well.  Then in the winter we bring it inside, where it lives..but doesn&#8217;t exactly thrive.   Just this year it started to bloom.</p>
<p>Cassie played the role of the honey bee and pollinated some of the blossoms by hand.  We hadn&#8217;t thought much of it until just the other day when we saw&#8230;.Coffee beans!</p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2011/11/Coffee-Beans.jpg" target="_blank"><img class="alignnone size-large wp-image-4451" title="Coffee Beans" src="http://www.lifetransplanet.com/wp-content/uploads/2011/11/Coffee-Beans-1024x768.jpg" alt="" width="491" height="369" /></a><br />
<strong>Colorado Coffee Beans</strong></p>
<p>We will continue to let them grow and I doubt we&#8217;d have enough even for a single cup of coffee, but it&#8217;s still fun and having tropical plants around us invokes thoughts of Puerto Rico.  Of course the coffee plants in PR are a hundred times more fragrant and bigger!  Perhaps if we have enough beans/seeds we will try to grow another tree or two here in CO.  When we get to PR we might plant a whole acre of them!</p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2011/11/Coffee.jpg" target="_blank"><img class="alignnone size-large wp-image-4452" title="Coffee" src="http://www.lifetransplanet.com/wp-content/uploads/2011/11/Coffee-1024x682.jpg" alt="" width="491" height="327" /></a></p>
<p><strong>This is a coffee bush in Puerto Rico (makes our Colorado coffee beans look silly)</strong></p>
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		<title>Cooking Matters</title>
		<link>http://www.lifetransplanet.com/2011/10/10/cooking-matters/</link>
		<comments>http://www.lifetransplanet.com/2011/10/10/cooking-matters/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 18:49:47 +0000</pubDate>
		<dc:creator>Cassie</dc:creator>
				<category><![CDATA[Colorado Daily Life]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food plants]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Cooking Matters Class]]></category>
		<category><![CDATA[cumin spice]]></category>
		<category><![CDATA[Enchilada lasagna]]></category>
		<category><![CDATA[Hummus garbanzo beans]]></category>
		<category><![CDATA[Milliken Beef and Bean Day]]></category>

		<guid isPermaLink="false">http://www.lifetransplanet.com/?p=4378</guid>
		<description><![CDATA[One thing about my job, is that it is always something new. I have worked in tobaco prevention and education for most of my time with the health department and continue to do a component of that with half my time, but I have also started to branch off into the &#8220;healthy eating, active living&#8221; (HEAL) [...]]]></description>
			<content:encoded><![CDATA[<p>One thing about my job, is that it is always something new. I have worked in tobaco prevention and education for most of my time with the health department and continue to do a component of that with half my time, but I have also started to branch off into the &#8220;healthy eating, active living&#8221; (HEAL) side of things which is basically community obesity prevention and interventions. Both obesity and tobacco use cause the majority of preventable deaths and disease -cancers, heart diseases, strokes, diabetes, etc. So it is definitely important work.</p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2011/10/Beef-and-Bean-Day-8-13-11-003.jpg" target="_blank"><img class="alignnone size-full wp-image-4381" title="Beef and Bean Day   8-13-11 003" src="http://www.lifetransplanet.com/wp-content/uploads/2011/10/Beef-and-Bean-Day-8-13-11-003.jpg" alt="" width="363" height="272" /></a><br />
<strong>Recruiting for the cooking class at Milliken&#8217;s Beef and Bean Day</strong></p>
<p>Even before this new assignment at work, I&#8217;ve always been interested in nutrition and good food. But I&#8217;ve never been much for the cooking side of things. Eventhough I know that p<a href="http://www.usatoday.com/life/lifestyle/2004-05-05-home-cooking_x.htm" target="_blank">eople who cook more at home tend to be healthier than those who eat out</a>, I still just never got that into cooking.I love to <strong>eat</strong> good, whole, homemade, delicious and nutritious food, but always thought of cooking as a pain and only something Britton and I had time to do on the weekends. The work week usually meant (and sometimes still means) a quick throw-together of pasta or rice, frozen vegetables and fish or chicken.</p>
<p>It is still hard to fit in time to cook, but ever since I have been coordinating and collaborating to help facilitate a program called &#8220;Cooking Matters&#8221; in Milliken I&#8217;ve been intrigued with trying a few new things. In Cooking Matters we have a nutrition professor from CSU (Fort Collins) as well as another health educator helping to teach the course which is primarily geared at the underserved populations.</p>
<p>Everyone always has their usual bag of tricks when it comes to preparing food (like our evening throw-togethers), so a healthy cooking class helps to open your eyes to the wonders of all sorts of foods.</p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2011/10/cumin1.jpg" target="_blank"><img class="alignnone size-full wp-image-4380" title="cumin" src="http://www.lifetransplanet.com/wp-content/uploads/2011/10/cumin1.jpg" alt="" width="232" height="353" /></a><br />
<strong>Cumin-Would be nice to grow in the garden -I wonder if it would do well in PR</strong></p>
<p>In fact, I think I&#8217;ve found my new favorite spice: cumin! I&#8217;ve never even paid much attention to it until in the class we made hummus -which is just basically pureed garbanzo beans, garlic, salt and cumin -so easy! And the cumin makes all the difference! It is also what makes Mexican food so delicious. Not only that, but this spice, like many spices boasts health benefits as well such as being a good source of iron, helping with digestion, and even cancer prevention!</p>
<p>Anyhow, we had a bout of cold, rainy weather this week and weekend, so for fun, we stayed in and cooked up a bunch of food. Some of these included:</p>
<p><strong>Hummus with pita chips</strong><br />
<strong>Pearl Barley and vegetable chicken soup </strong><br />
<strong>Chai tea</strong><br />
<strong>Enchilada lasagna </strong>-slice up whole grain tortillas into strips about the size of lasagna noodles -do not cook! In a cooking pan sautee chicken, add enchilada sauce, can of tomatoes, lots of spices like cumin and oregano, sliced bell peppers (and jalapenos if you like it hot), black olives, etc. Put this mixture on top of the strips of tortillas in a large dish (13&#215;9) and layer as you would lasagna. Add shredded cheese and bake in the oven for about 30 minutes at 350 degrees. Uncover for another ten if you like the cheese browned. Let sit for a bit. Add fat free greek yogurt or sour cream if desired on top.<br />
<strong>Apple Crisp -</strong>Made with about 5 fresh apples with the skin still on sliced to about an 1/8 inch. Pumpkin pie spices (ginger, nutmeg, cloves, cinnamon), brown sugar and a tiny bit of flour. For the topping (the crisp): A little butter, brown sugar, quick oats, flour and more spices mixed together and put on top. Then bake in the  350 degree oven for about 30-45 minutes.<strong></strong></p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2011/10/Carrot-cake-slice.jpg" target="_blank"><img class="alignnone size-full wp-image-4385" title="Carrot cake slice" src="http://www.lifetransplanet.com/wp-content/uploads/2011/10/Carrot-cake-slice.jpg" alt="" width="491" height="368" /></a><br />
<strong>Slice of Carrot Cake!</strong></p>
<p><strong><br />
Betty Crocker&#8217;s Homemade Carrot Cake -</strong>Made with 3 cups or about 8 freshly grated carrots and applesauce in a 1 to 1 complete exchange of the oil and decreased the sugar from 2 cups to 1 1/2 cups. Also added nutmeg, ginger, and cloves in addition to the cinnamon that was called for. Added chopped walnuts. And made the cream cheese frosting Betty Crocker called for (but made with lower fat neufchatel cheese). This was SOO good. And not too terrible nutrition wise!</p>
<p><a href="http://www.lifetransplanet.com/wp-content/uploads/2011/10/Lasagna.jpg" target="_blank"><img class="alignnone size-large wp-image-4386" title="Lasagna" src="http://www.lifetransplanet.com/wp-content/uploads/2011/10/Lasagna-1024x768.jpg" alt="" width="491" height="369" /></a><br />
<strong>Yum! Lasagna</strong></p>
<p>Then last night we cooked up <strong>traditional lasagana </strong>only we used ground turkey in place of beef and added a lot of vegetables.</p>
<p>Cooking is still a pain with all the prep work of chopping and dicing, recipe reading and substituting and of course the cleaning up afterward, but the results are sooo delicious and so much better than any pre-processed options out there.</p>
<p>So while I started out as the reluctant coordinator of this cooking class, I am definitely turning into a convert! Plus I&#8217;ve been able to meet all sorts of nice people in the class as well. I would suggest to anyone who has &#8220;food issues&#8221; -like being overweight, picky, or a fast-food fiend that the best help is a cooking class! Very practical and fun! You control what is in your food and therefore what goes into your body. It is a freeing feeling. Cooking matters! It really does! <img src='http://www.lifetransplanet.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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